Amy PhillipsMay 26, 20221 minWhy I believe in EMDRSharing time. I was a trauma therapist for several years before I believed that therapy could help me. Am I that unique that I couldn't...
Amy PhillipsApr 29, 20222 minOverwhelmed by EMDR? Try the Flash Technique.The Flash Technique (FT) is an evidence-based trauma therapy that was originally created by Dr. Phil Mansfield to assist with preparation...
Amy PhillipsApr 21, 20221 minI Don't Need Trauma Therapy, Because I've Talked About It.For some people, this is absolutely true. For many others, it isn't. How do you know if you would benefit from trauma therapy? This...
Amy PhillipsApr 15, 20221 minWelcomeAs I write my first entry, I am flashing back to the last time I had a blog. It was the early 2000s and the age of blogging sites such as...
