Why I believe in EMDR
Updated: Aug 3
I was a trauma therapist for several years before I believed that therapy could help me.
Am I that unique that I couldn't be helped by therapy?
Nope, I just wasn't in the right therapy AND I wasn't working with the right therapist.
I tried A LOT of talk therapy. I got insight. I got support.
But I didn't get the healing I was looking for until a colleague discussed EMDR with me. I was skeptical but intrigued (and honestly, a little desperate).
Spoiler alert: I found a lovely EMDR therapist. EMDR changed my life in positive ways I wasn't anticipating.
Does that mean EMDR is the right fit for you? Let's talk about it!
Click below to contact me for a free consultation.